Low Impact HIIT

Workout 1

5,0

2 training views

2 Stars

165 Kcal

Beginner

⚠️ Warning: Before starting any exercise program, consult your physician. This requirement is especially important for people over 35 years of age or for those with health problems. Read all instructions before using any fitness equipment.

Workout plan:

Force

27:33

Workout 1

Beginner

165 Kcal

Today
Force

21:25

Workout 2

Beginner

128 Kcal

Tomorrow
Force

19:28

Workout 3

Beginner

116 Kcal

Fr., 07.02.2025
Force

20:06

Workout 4

Beginner

120 Kcal

Sa., 08.02.2025
Force

22:21

Workout 5

Beginner

134 Kcal

Su., 09.02.2025
Force

26:00

Workout 6

Beginner

156 Kcal

Mo., 10.02.2025
Force

24:17

Workout 7

Beginner

145 Kcal

Tu., 11.02.2025
Force

21:00

Workout 8

Beginner

126 Kcal

We., 12.02.2025

Workout plan:

Force

27:33

Workout 1

Beginner

165 Kcal

Today
Force

21:25

Workout 2

Beginner

128 Kcal

Tomorrow
Force

19:28

Workout 3

Beginner

116 Kcal

Fr., 07.02.2025
Force

20:06

Workout 4

Beginner

120 Kcal

Sa., 08.02.2025
Force

22:21

Workout 5

Beginner

134 Kcal

Su., 09.02.2025
Force

26:00

Workout 6

Beginner

156 Kcal

Mo., 10.02.2025
Force

24:17

Workout 7

Beginner

145 Kcal

Tu., 11.02.2025
Force

21:00

Workout 8

Beginner

126 Kcal

We., 12.02.2025