StarFit offers 423 guided workout videos across 14 categories, with 47 structured programs and 17 certified trainers. Total content: 163+ hours. Categories include Muscle Tone, Pilates, Yoga, Weight Loss, Mobility, Stretching, Flexibility, Full-Body Workouts, Health and Beauty, Cardio, Strength Training, Morning Exercise, Back Pain, For Moms.
Workouts for Women at Home
423 guided sessions across 14 categories. No gym. No equipment. Just press play.
Browse by Category
Muscle Tone
97 workouts
40h 47m of content
Pilates
89 workouts
36h 46m of content
Yoga
57 workouts
23h 48m of content
Weight Loss
35 workouts
13h 4m of content
Mobility
28 workouts
7h 25m of content
Stretching
24 workouts
7h 40m of content
Flexibility
21 workouts
10h 42m of content
Full-Body Workouts
18 workouts
8h 37m of content
Health and Beauty
17 workouts
22 min of content
Cardio
10 workouts
3h 52m of content
Strength Training
8 workouts
3h 27m of content
Morning Exercise
7 workouts
2h 31m of content
Back Pain
6 workouts
2h 15m of content
For Moms
6 workouts
2h 5m of content
