Recipes
Simple, nourishing meals that fuel your training — no calorie math, no guilt.

Avocado Toast with Poached Egg
Breakfast
Avocado-Cucumber and Feta Cheese Salad
Lunch
Beef Stew
Dinner
Bruschetta with Beef
Breakfast
Bruschetta with Peach
Breakfast
Chicken Salad in Honey Mustard Sauce
Lunch
Chickpea Cutlets
Lunch
Cream of Broccoli Soup
Lunch
Grapefruit Salad
Breakfast
Italian Wedding Soup
Lunch
Lentil Salad with Pepper and Basil
Dinner
Pasta with Spinach and Mushrooms
Lunch
Pesto Orzo Salad
Lunch
Raspberry Banana Smoothie Bowl
Breakfast
Rice Porridge with Mango and Coconut
Breakfast
Roasted Beetroot Salad with Feta
Lunch
Roll with Egg and Vegetables
Breakfast
Salad with Broccoli and Apple
Breakfast
Salmon in Creamy Pesto
Dinner
Steak salad
Dinner
Stewed Zucchini with Rice and Vegetables
Lunch