Boxing Full Body Burn
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Workout 1 – Six Rounds Bodyweight
5 training views
2 Stars
290 Kcal
Average
⚠️ Warning: Before starting any exercise program, consult your physician. This requirement is especially important for people over 35 years of age or for those with health problems. Read all instructions before using any fitness equipment.
Workout plan:
Force32:15
Force31:07Workout 2 – Six Rounds Bodyweight
Tomorrow
Force28:35Fr., 07.02.2025
Force21:04Sa., 08.02.2025
Force29:02Workout 5 – Lower Body Strength
Su., 09.02.2025
Force29:30Workout 6 – Upper Body Strength
Mo., 10.02.2025
Force26:19Tu., 11.02.2025
Force30:10We., 12.02.2025
Workout plan:
- Force32:15
- Force31:07
Workout 2 – Six Rounds Bodyweight
Tomorrow
- Force28:35
Fr., 07.02.2025
- Force21:04
Sa., 08.02.2025
- Force29:02
Workout 5 – Lower Body Strength
Su., 09.02.2025
- Force29:30
Workout 6 – Upper Body Strength
Mo., 10.02.2025
- Force26:19
Tu., 11.02.2025
- Force30:10
We., 12.02.2025