Restore & Reset

Browse the description
preview

Session 1

5,0

1 training view

2 Stars

75 Kcal

Beginner

⚠️ Warning: Before starting any exercise program, consult your physician. This requirement is especially important for people over 35 years of age or for those with health problems. Read all instructions before using any fitness equipment.

Workout plan:

  • Session 1
    Flexibility
    25:00

    Session 1

    Beginner

    75 Kcal

    Today

  • Session 2
    Flexibility
    24:28

    Session 2

    Beginner

    73 Kcal

    Tomorrow

  • Session 3
    Flexibility
    25:17

    Session 3

    Beginner

    75 Kcal

    Su., 16.03.2025

  • Session 4
    Flexibility
    25:12

    Session 4

    Beginner

    75 Kcal

    Mo., 17.03.2025

  • Session 5
    Flexibility
    26:02

    Session 5

    Beginner

    78 Kcal

    Tu., 18.03.2025

  • Session 6
    Flexibility
    26:00

    Session 6

    Beginner

    78 Kcal

    We., 19.03.2025

  • Session 7
    Flexibility
    24:29

    Session 7

    Beginner

    73 Kcal

    Th., 20.03.2025

  • Session 8
    Flexibility
    25:10

    Session 8

    Beginner

    75 Kcal

    Fr., 21.03.2025

  • Session 9
    Flexibility
    26:08

    Session 9

    Beginner

    78 Kcal

    Sa., 22.03.2025

  • Session 10
    Flexibility
    24:14

    Session 10

    Beginner

    72 Kcal

    Su., 23.03.2025

All reviews

noavatar

26.02.2025 in 15:24

+1

noavatar

26.02.2025 in 15:24

+2

noavatar

26.02.2025 in 15:24

++++

noavatar

26.02.2025 in 15:24

+++

noavatar

26.02.2025 in 15:24

1+

noavatar

26.02.2025 in 15:24

++1

Workout plan:

  • Session 1
    Flexibility
    25:00

    Session 1

    Beginner

    75 Kcal

    Today

  • Session 2
    Flexibility
    24:28

    Session 2

    Beginner

    73 Kcal

    Tomorrow

  • Session 3
    Flexibility
    25:17

    Session 3

    Beginner

    75 Kcal

    Su., 16.03.2025

  • Session 4
    Flexibility
    25:12

    Session 4

    Beginner

    75 Kcal

    Mo., 17.03.2025

  • Session 5
    Flexibility
    26:02

    Session 5

    Beginner

    78 Kcal

    Tu., 18.03.2025

  • Session 6
    Flexibility
    26:00

    Session 6

    Beginner

    78 Kcal

    We., 19.03.2025

  • Session 7
    Flexibility
    24:29

    Session 7

    Beginner

    73 Kcal

    Th., 20.03.2025

  • Session 8
    Flexibility
    25:10

    Session 8

    Beginner

    75 Kcal

    Fr., 21.03.2025

  • Session 9
    Flexibility
    26:08

    Session 9

    Beginner

    78 Kcal

    Sa., 22.03.2025

  • Session 10
    Flexibility
    24:14

    Session 10

    Beginner

    72 Kcal

    Su., 23.03.2025