Restore & Reset is a 10-workout Flexibility program led by Jessica Casalegno on StarFit. Total duration: 253 minutes. Restore & Reset with JessThis slow class is the perfect way to start your morning, reset at the end of the week or slow down your evenings. Jess will guide you through dynamic stretches and postures leading towards better mobility and restored muscular structure. Restore & Reset is designed to help you recover quicker from your weekly workouts, increase your range of movement, enhance flexibility and aid towards improved overall longevity. Slow down on the mat and reconnect with your breath, stretch out your muscles and let Jess’ voice lead you into a calmer wellbeing.
Restore & Reset
with Jessica Casalegno
Certified Instructor
10 guided sessions, 25 min each
No gym needed. Train at home, anytime.
Free with membership, or $18.99 one-time
Led by certified trainers · backed by our results guarantee
Why Choose This Program
- Free for StarFit members, or $18.99 one-time purchase
- Self-paced. No deadlines, no pressure. Move at your speed.
- Works on any device. Phone, tablet, laptop, TV.
- Loved by thousands of women who chose gentle movement over punishment.
About This Program
Restore & Reset with JessThis slow class is the perfect way to start your morning, reset at the end of the week or slow down your evenings. Jess will guide you through dynamic stretches and postures leading towards better mobility and restored muscular structure. Restore & Reset is designed to help you recover quicker from your weekly workouts, increase your range of movement, enhance flexibility and aid towards improved overall longevity. Slow down on the mat and reconnect with your breath, stretch out your muscles and let Jess’ voice lead you into a calmer wellbeing.
How does it work?
Press play
Each session starts with a guided warm-up. Follow along at your pace.
Build day by day
Sessions build on each other gently. By session 7, you will feel the difference.
Track your growth
Your Growth Garden blooms with every completed session. Watch your progress come alive.
Meet Your Trainer
Jessica Casalegno
- Certified [object Object] Instructor
- 34+ guided sessions on StarFit
- Known for [object object] and [object object] coaching
- Form-Focused
More from Jessica Casalegno
What Members Say
The sessions are short enough that I do them before my kids wake up. I have not missed a single day in two weeks. That has never happened.
I was worried it would be too easy. It is not. By day 10 I felt muscles I forgot I had. The pacing is brilliant.
My daughter got me started on this. Now we both do it. She is 19. That tells you something about the quality.
I have tried Peloton, Alo Moves, YouTube. This is the first thing I have stuck with past a month. The Growth Garden is weirdly motivating.
Your body is ready for something gentle.
Five minutes a day. No gym, no equipment, no judgment. Start today and feel the difference by next week.
Common Questions
Kate — Customer Happiness
Questions? Our care team is here for you. support@starfit.com
Included in membership
This Program Is Free for Members
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