Tone & Stretch

Workout 1

5,0

0 training views

2 Stars

82 Kcal

Beginner

⚠️ Warning: Before starting any exercise program, consult your physician. This requirement is especially important for people over 35 years of age or for those with health problems. Read all instructions before using any fitness equipment.

Workout plan:

Force

20:31

Workout 1

Beginner

82 Kcal

Today
Force

21:08

Workout 2

Beginner

84 Kcal

Tomorrow
Force

22:28

Workout 3

Beginner

89 Kcal

Su., 27.04.2025
Force

21:03

Workout 4

Beginner

84 Kcal

Mo., 28.04.2025
Force

21:18

Workout 5

Beginner

85 Kcal

Tu., 29.04.2025
Force

21:23

Workout 6

Beginner

85 Kcal

We., 30.04.2025
Force

22:05

Workout 7

Beginner

88 Kcal

Th., 01.05.2025
Force

26:01

Workout 8

Beginner

104 Kcal

Fr., 02.05.2025
Force

22:08

Workout 9

Beginner

88 Kcal

Sa., 03.05.2025
Force

25:17

Workout 10

Beginner

101 Kcal

Su., 04.05.2025

Workout plan:

Force

20:31

Workout 1

Beginner

82 Kcal

Today
Force

21:08

Workout 2

Beginner

84 Kcal

Tomorrow
Force

22:28

Workout 3

Beginner

89 Kcal

Su., 27.04.2025
Force

21:03

Workout 4

Beginner

84 Kcal

Mo., 28.04.2025
Force

21:18

Workout 5

Beginner

85 Kcal

Tu., 29.04.2025
Force

21:23

Workout 6

Beginner

85 Kcal

We., 30.04.2025
Force

22:05

Workout 7

Beginner

88 Kcal

Th., 01.05.2025
Force

26:01

Workout 8

Beginner

104 Kcal

Fr., 02.05.2025
Force

22:08

Workout 9

Beginner

88 Kcal

Sa., 03.05.2025
Force

25:17

Workout 10

Beginner

101 Kcal

Su., 04.05.2025