Total Body Conditioning
Browse the description
Workout 1. Legs and Glutes
6 training views
2 Stars
291 Kcal
Average
⚠️ Warning: Before starting any exercise program, consult your physician. This requirement is especially important for people over 35 years of age or for those with health problems. Read all instructions before using any fitness equipment.
Workout plan:
Endurance32:26
Endurance24:04Tomorrow
Endurance29:19Workout 3. Full Body Functional
Fr., 07.02.2025
Endurance40:16Sa., 08.02.2025
Endurance27:11Su., 09.02.2025
Endurance31:19Mo., 10.02.2025
Endurance31:19Tu., 11.02.2025
Endurance26:09Workout 8. Full Body Functional HIIT
We., 12.02.2025
Endurance27:22Th., 13.02.2025
Endurance23:25Fr., 14.02.2025
Mia
18.10.2024 in 19:25
I already have a feeling... Tomorrow my leg muscles will hurt as hell😈
1
Workout plan:
- Endurance32:26
- Endurance24:04
Tomorrow
- Endurance29:19
Workout 3. Full Body Functional
Fr., 07.02.2025
- Endurance40:16
Sa., 08.02.2025
- Endurance27:11
Su., 09.02.2025
- Endurance31:19
Mo., 10.02.2025
- Endurance31:19
Tu., 11.02.2025
- Endurance26:09
Workout 8. Full Body Functional HIIT
We., 12.02.2025
- Endurance27:22
Th., 13.02.2025
- Endurance23:25
Fr., 14.02.2025
All reviews
07.10.2024 in 15:49
Sophie, thanks alot! The workout was 🔥! My muscles are burning...
4