Jessica Casalegno

Jessica Casalegno

Flexibility
More 25 trainees
4 programs
34 trainings

About instructor

About instructor

Hi! I’m Jess - I’m an American born, Dubai based fitness instructor specializing in Pilates, Barre & Yoga. I’m usually known for my fiery sequences & my unique ability to fuse together all 3 varying methods to create HIGH energy, LOW impact workouts that will leave you dripping with sweat. I’ve learned the art of bodyweight exercises through the past 19 years of practicing yoga, 17 years of “seriously” training strength with flexibility, 7 years of training Pilates & 4 years of teaching. I passionately feel that exercise is a gift & should be seen as a celebration of health (never a “chore”). I teach my signature method of pilates with a very contemporary, dynamic approach & hope to ignite good energy in everyone who works out with me. See you on the mat!

Trainings (34)

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  • Workout 6
    Pilates
    20:25

    Workout 6

    Mama Moves: Prenatal Pilates

    Beginner
    61 Kcal
  • Workout 5
    Pilates
    20:20

    Workout 5

    Mama Moves: Prenatal Pilates

    Beginner
    61 Kcal
  • Workout 4
    Pilates
    21:34

    Workout 4

    Mama Moves: Prenatal Pilates

    Beginner
    64 Kcal
  • Workout 3
    Pilates
    21:26

    Workout 3

    Mama Moves: Prenatal Pilates

    Beginner
    64 Kcal
  • Workout 2
    Pilates
    20:23

    Workout 2

    Mama Moves: Prenatal Pilates

    Beginner
    61 Kcal
  • Workout 1
    Pilates
    20:32

    Workout 1

    Mama Moves: Prenatal Pilates

    Beginner
    61 Kcal
  • Session 10
    Flexibility
    24:14

    Session 10

    Restore & Reset

    Beginner
    72 Kcal
  • Session 9
    Flexibility
    26:08

    Session 9

    Restore & Reset

    Beginner
    78 Kcal
  • Session 8
    Flexibility
    25:10

    Session 8

    Restore & Reset

    Beginner
    75 Kcal
  • Session 7
    Flexibility
    24:29

    Session 7

    Restore & Reset

    Beginner
    73 Kcal
  • Session 6
    Flexibility
    26:00

    Session 6

    Restore & Reset

    Beginner
    78 Kcal
  • Session 5
    Flexibility
    26:02

    Session 5

    Restore & Reset

    Beginner
    78 Kcal
  • Session 4
    Flexibility
    25:12

    Session 4

    Restore & Reset

    Beginner
    75 Kcal
  • Session 3
    Flexibility
    25:17

    Session 3

    Restore & Reset

    Beginner
    75 Kcal
  • Session 2
    Flexibility
    24:28

    Session 2

    Restore & Reset

    Beginner
    73 Kcal

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