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Tabletop Tricep Kickback is a moderate bodyweight exercise. This exercise appears in 1 workouts on StarFit.

Tabletop Tricep Kickback demonstrated by Jessica Casalegno
35s clipJessica Casalegno

Tabletop Tricep Kickback

moderatestrengthIn 1 workout
Watch Exercise Demo(35s)

Try It In a Workout

Workout 8
35 min

Workout 8

gentle·Pilates·Jessica Casalegno

Frequently Asked Questions

What muscles does Tabletop Tricep Kickback work?

Tabletop Tricep Kickback targets multiple muscle groups.

How do I do Tabletop Tricep Kickback with proper form?

Focus on controlled movement and proper alignment when performing Tabletop Tricep Kickback. Start slowly and increase intensity as your form improves.

What equipment do I need for Tabletop Tricep Kickback?

Tabletop Tricep Kickback is a bodyweight exercise that requires no equipment. You can do it anywhere with enough space to move comfortably.

Is Tabletop Tricep Kickback suitable for beginners?

Tabletop Tricep Kickback can be adapted for all levels. Beginners should start slowly, focus on proper form, and listen to their body throughout the movement.