Barre

Barre
5

8 sessions 23 min each
Beginner

List of workouts

View all
  • Workout 1
    Pilates
    22:07

    Workout 1

    Barre

    Beginner
    110 Kcal
  • Workout 2
    Pilates
    22:12

    Workout 2

    Barre

    Beginner
    111 Kcal
  • Workout 3
    Pilates
    22:10

    Workout 3

    Barre

    Beginner
    110 Kcal
  • Workout 4
    Pilates
    26:01

    Workout 4

    Barre

    Beginner
    130 Kcal
  • Workout 5
    Pilates
    18:04

    Workout 5

    Barre

    Beginner
    90 Kcal
  • Workout 6
    Pilates
    21:17

    Workout 6

    Barre

    Beginner
    106 Kcal
  • Workout 7
    Pilates
    32:04

    Workout 7

    Barre

    Beginner
    160 Kcal
  • Workout 8
    Pilates
    20:07

    Workout 8

    Barre

    Beginner
    100 Kcal

About the program

About the program

Welcome to my signature fitness program, BARRE, which combines elements of classical ballet, Pilates, and strength training. This is not just a workout it’s an elegant yet powerful way to tone your body, improve posture, strengthen muscles, and develop grace.

BARRE is suitable for all fitness levels, from beginners to advanced athletes. You don’t need any prior dance experience just the desire to transform yourself. This work out will help you to focus on endurance, balance, and a beautiful posture.

Are you ready to give it a try? Join me, and I’ll help you to unlock the strength and grace of your body!

show more
Release
28.03.2025
Completed
2857 pers.
Burn
115 Kcal