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Frontal Raise is a moderate bodyweight exercise. It targets shoulders. This exercise appears in 2 workouts on StarFit.

Frontal Raise demonstrated by Danielle Harrison
30s clipDanielle Harrison

Frontal Raise

moderatestrengthIn 2 workouts
Watch Exercise Demo(30s)

Target Areas

shoulders

Try It In a Workout

Workout 6
22 min

Workout 6

gentle·Muscle Tone·Danielle Harrison
Workout 7
23 min

Workout 7

gentle·Muscle Tone·Mish Naidoo

Frequently Asked Questions

What muscles does Frontal Raise work?

Frontal Raise primarily targets shoulders.

How do I do Frontal Raise with proper form?

Focus on controlled movement and proper alignment when performing Frontal Raise. Start slowly and increase intensity as your form improves.

What equipment do I need for Frontal Raise?

Frontal Raise is a bodyweight exercise that requires no equipment. You can do it anywhere with enough space to move comfortably.

Is Frontal Raise suitable for beginners?

Frontal Raise can be adapted for all levels. Beginners should start slowly, focus on proper form, and listen to their body throughout the movement.