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Passé to Curtsy Squat is a moderate bodyweight exercise. This exercise appears in 1 workouts on StarFit.

Passé to Curtsy Squat demonstrated by Anastasia Zavistovskaya
40s clipAnastasia Zavistovskaya

Passé to Curtsy Squat

moderatestrengthIn 1 workout
Watch Exercise Demo(40s)

Try It In a Workout

Workout 6
22 min

Workout 6

gentle·Pilates·Anastasia Zavistovskaya

Frequently Asked Questions

What muscles does Passé to Curtsy Squat work?

Passé to Curtsy Squat targets multiple muscle groups.

How do I do Passé to Curtsy Squat with proper form?

Focus on controlled movement and proper alignment when performing Passé to Curtsy Squat. Start slowly and increase intensity as your form improves.

What equipment do I need for Passé to Curtsy Squat?

Passé to Curtsy Squat is a bodyweight exercise that requires no equipment. You can do it anywhere with enough space to move comfortably.

Is Passé to Curtsy Squat suitable for beginners?

Passé to Curtsy Squat can be adapted for all levels. Beginners should start slowly, focus on proper form, and listen to their body throughout the movement.