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Passé to Leg Extension is a moderate bodyweight exercise. This exercise appears in 1 workouts on StarFit.

Passé to Leg Extension demonstrated by Anastasia Zavistovskaya
60s clipAnastasia Zavistovskaya

Passé to Leg Extension

moderatepilatesIn 1 workout
Watch Exercise Demo(60s)

Try It In a Workout

Workout 6
22 min

Workout 6

gentle·Pilates·Anastasia Zavistovskaya

Frequently Asked Questions

What muscles does Passé to Leg Extension work?

Passé to Leg Extension targets multiple muscle groups.

How do I do Passé to Leg Extension with proper form?

Focus on controlled movement and proper alignment when performing Passé to Leg Extension. Start slowly and increase intensity as your form improves.

What equipment do I need for Passé to Leg Extension?

Passé to Leg Extension is a bodyweight exercise that requires no equipment. You can do it anywhere with enough space to move comfortably.

Is Passé to Leg Extension suitable for beginners?

Passé to Leg Extension can be adapted for all levels. Beginners should start slowly, focus on proper form, and listen to their body throughout the movement.