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Passé to Arabesque is a moderate bodyweight exercise. This exercise appears in 1 workouts on StarFit.

Passé to Arabesque demonstrated by Anastasia Zavistovskaya
40s clipAnastasia Zavistovskaya

Passé to Arabesque

moderatepilatesIn 1 workout
Watch Exercise Demo(40s)

Try It In a Workout

Workout 8
21 min

Workout 8

gentle·Pilates·Anastasia Zavistovskaya

Frequently Asked Questions

What muscles does Passé to Arabesque work?

Passé to Arabesque targets multiple muscle groups.

How do I do Passé to Arabesque with proper form?

Focus on controlled movement and proper alignment when performing Passé to Arabesque. Start slowly and increase intensity as your form improves.

What equipment do I need for Passé to Arabesque?

Passé to Arabesque is a bodyweight exercise that requires no equipment. You can do it anywhere with enough space to move comfortably.

Is Passé to Arabesque suitable for beginners?

Passé to Arabesque can be adapted for all levels. Beginners should start slowly, focus on proper form, and listen to their body throughout the movement.