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Skater Jump is a moderate bodyweight exercise. This exercise appears in 2 workouts on StarFit.

Skater Jump demonstrated by Linda Chambers
20s clipLinda Chambers

Skater Jump

moderatecardioIn 2 workouts
Watch Exercise Demo(20s)

Try It In a Workout

Workout 2
23 min

Workout 2

moderate·Cardio·Natalia Gunnlaugs
Workout 7
21 min

Workout 7

gentle·Muscle Tone·Linda Chambers

Frequently Asked Questions

What muscles does Skater Jump work?

Skater Jump targets multiple muscle groups.

How do I do Skater Jump with proper form?

Focus on controlled movement and proper alignment when performing Skater Jump. Start slowly and increase intensity as your form improves.

What equipment do I need for Skater Jump?

Skater Jump is a bodyweight exercise that requires no equipment. You can do it anywhere with enough space to move comfortably.

Is Skater Jump suitable for beginners?

Skater Jump can be adapted for all levels. Beginners should start slowly, focus on proper form, and listen to their body throughout the movement.