Beef Stew

Cooking with StarFit.com - Beef Stew: ingredients, cooking time, step-by-step recipe with photos and videos. Recipes for healthy eating.

Ingredients

• Beef - 150 g
• Carrots - 1 pc
• Onions - 1 pc
• Small corn - 100 g
• Green onions - 2 pcs
• Sesame seeds - 5 g
• Garlic - 2 cloves
• Soy sauce - 100 ml
• Olive oil - 1 tsp
• Honey - 1 tbsp

Instructions

Step 1 of 10

Cut the beef into thick strips and place in a shallow dish.

Step 2 of 10

Pour half the soy sauce and honey over the beef. Mix well and leave to marinate for a few minutes while you prepare the rest of the ingredients.

Step 3 of 10

Cut the onion into half rings and the carrot into thin strips.

Step 4 of 10

Chop the garlic finely.

Step 5 of 10

Then heat the oil in a wok or frying pan over medium heat. Add the marinated beef in a single layer and cook, stirring occasionally, until evenly golden brown. Season with salt and pepper to taste.

Step 6 of 10

Once done, use a slotted spoon to transfer the beef to a paper towel-lined plate and set aside.

Step 7 of 10

In the same pan, sauté the onion and garlic until the onion is slightly softened and the garlic is fragrant.

Step 8 of 10

Add the carrots and corn, and continue cooking until all the vegetables are done to your liking.

Step 9 of 10

Toss the beef with the vegetables and pour in the remaining sauce. Cook for a few minutes.

Step 10 of 10

Garnish with chopped green onions and sesame seeds.

Video

Beef Stew