Chicken Salad in Honey Mustard Sauce
Ingredients
- Avocado - 1/2 pc.
- Feta cheese - 50 g.
- Red onion - 1/2 pc.
- Arugula - 1 cup
- Blueberries - 30 g.
- Chicken breast - 100 g.
- Roasted pistachios without shells - 20 g.
- Dijon mustard - 1 tsp.
- Garlic - 1 clove
- Apple cider vinegar - 1 tbsp.
- Honey - 1 tsp.
- Salt and pepper - to taste
- Olive oil - 1 tsp.
Chicken Salad in Honey Mustard Sauce
Cooking with StarFit.com - Chicken Salad in Honey Mustard Sauce: ingredients, cooking time, step-by-step recipe with photos and videos. Recipes for healthy eating.
Ingredients
- Avocado - 1/2 pc.
- Feta cheese - 50 g.
- Red onion - 1/2 pc.
- Arugula - 1 cup
- Blueberries - 30 g.
- Chicken breast - 100 g.
- Roasted pistachios without shells - 20 g.
- Dijon mustard - 1 tsp.
- Garlic - 1 clove
- Apple cider vinegar - 1 tbsp.
- Honey - 1 tsp.
- Salt and pepper - to taste
- Olive oil - 1 tsp.
Instructions
Step 1 of 10
For the dressing: finely chop the garlic.
Step 2 of 10
Add mustard and honey to the bowl with apple cider vinegar.
Step 3 of 10
Add olive oil and chopped garlic, mix everything until smooth. The dressing is ready.
Step 4 of 10
Marinate the chicken with half of the dressing, save the rest for the salad.
Step 5 of 10
In a preheated frying pan over medium-high heat, fry the chicken on both sides until golden brown. When done, leave to cool.
Step 6 of 10
For the salad: slice half an avocado into slices.
Step 7 of 10
Slice the onion into half rings.
Step 8 of 10
Add sliced avocado, toasted pistachios, onion, feta cheese, and blueberries to the bowl with the arugula.
Step 9 of 10
Slice the previously cooked chicken thinly.
Step 10 of 10
Add the chicken to the salad, drizzle the remaining dressing over it, and toss to combine.
