Raspberry Banana Smoothie Bowl
Serves 1Cook 10 min
Ingredients
- Chia seeds - 1 tbsp.
- Banana - 1 pc.
- Greek yogurt 2% - 100 g.
- Almond milk - 100 ml.
- Raspberries (fresh or frozen) - 100 g.
- Blueberries - 80 g.
- Pumpkin seeds - 10 g.
Raspberry Banana Smoothie Bowl
Cooking with StarFit.com - Raspberry Banana Smoothie Bowl: ingredients, cooking time, step-by-step recipe with photos and videos. Recipes for healthy eating.
Ingredients
- Chia seeds - 1 tbsp.
- Banana - 1 pc.
- Greek yogurt 2% - 100 g.
- Almond milk - 100 ml.
- Raspberries (fresh or frozen) - 100 g.
- Blueberries - 80 g.
- Pumpkin seeds - 10 g.
Instructions
Step 1 of 6
Pour milk into a blender bowl.
Step 2 of 6
Add a ripe banana.
Step 3 of 6
Add frozen or fresh raspberries and Greek yogurt.
Step 4 of 6
Add chia seeds.
Step 5 of 6
Using a blender, grind all ingredients until puree.
Step 6 of 6
Decorate the dish with berries or pieces of fruit, as well as nuts or seeds.
