Roll with Egg and Vegetables
Serves 1Cook 15 min
Ingredients
- Avocado - 1/3 avocado
- Chicken eggs - 3 eggs
- Tomato - 1/3 tomato
- Lettuce leaves - a bunch
- Salt and pepper - to taste
- Olive oil - 1 tsp
Roll with Egg and Vegetables
Cooking with StarFit.com - Roll with Egg and Vegetables: ingredients, cooking time, step-by-step recipe with photos and videos. Recipes for healthy eating.
Ingredients
- Avocado - 1/3 avocado
- Chicken eggs - 3 eggs
- Tomato - 1/3 tomato
- Lettuce leaves - a bunch
- Salt and pepper - to taste
- Olive oil - 1 tsp
Instructions
Step 1 of 7
Thinly slice the tomato and avocado.
Step 2 of 7
Crack the eggs into a bowl and beat them thoroughly with a fork.
Step 3 of 7
In a heated frying pan with oil, cook the eggs over medium heat. Cook, stirring constantly.
Step 4 of 7
Spread the lettuce leaves over the entire surface of the board.
Step 5 of 7
Put the cooked eggs and vegetable filling on top. Season with salt and pepper to taste
Step 6 of 7
Carefully roll the salad with the filling into a roll. Cut the roll into several portions and serve.
Step 7 of 7
