Start Training
Steak salad
Steak salad

Dinner in 20 minutes

Steak salad

5.0

435

Kcal

24

Protein

28

Fat

20

Carbos

435

Kcal

24

Protein

28

Fat

20

Carbos

Ingredients

  • Red onion - 1/2 pc.
  • Alicante salad mix - 100 g.
  • Feta cheese - 40 g.
  • Steak ("New York", "Ribeye" or "Striploin") - 100 g.
  • Arugula - 1 cup
  • Cherry tomatoes - 50 g.
  • Wine vinegar - 2 tbsp.
  • Lemon juice - 2 tbsp.
  • Honey - 1 tsp.
  • Olive oil - 1 tsp.
  • Salt and pepper - to taste

Step by step recipe

step of recipe
Step 1 of 10
Fry the steak on both sides in a hot frying pan with oil until done, add salt and pepper to taste at the end of cooking.
step of recipe
Step 2 of 10
When done, set the steak aside and let the meat "rest".
step of recipe
Step 3 of 10
Meanwhile, prepare the salad dressing. Mix wine vinegar and olive oil in a bowl, add honey.
step of recipe
Step 4 of 10
Add salt, pepper and pour lemon juice, mix thoroughly. The dressing is now ready.
step of recipe
Step 5 of 10
Cut the cherry tomatoes and red onion into half rings.
step of recipe
Step 6 of 10
Add the salad mix and arugula to the salad bowl, pour half the dressing on top.
step of recipe
Step 7 of 10
Add onions and tomatoes to the salad, mix all the ingredients.
step of recipe
Step 8 of 10
Cut the steak into thin slices
step of recipe
Step 9 of 10
Put the steak pieces on the salad.
step of recipe
Step 10 of 10
Pour the remaining dressing over the meat and add the feta cheese, salt and pepper to taste if desired. Enjoy.

Similar recipes

View all

Helpful articles about nutrition

View all