Lateral Raises is a moderate bodyweight exercise. It targets shoulders. This exercise appears in 1 workouts on StarFit.
Lateral Raises
moderatestrengthIn 1 workout
Target Areas
shoulders
Related Exercises
Try It In a Workout
Frequently Asked Questions
What muscles does Lateral Raises work?
Lateral Raises primarily targets shoulders.
How do I do Lateral Raises with proper form?
Focus on controlled movement and proper alignment when performing Lateral Raises. Start slowly and increase intensity as your form improves.
What equipment do I need for Lateral Raises?
Lateral Raises is a bodyweight exercise that requires no equipment. You can do it anywhere with enough space to move comfortably.
Is Lateral Raises suitable for beginners?
Lateral Raises can be adapted for all levels. Beginners should start slowly, focus on proper form, and listen to their body throughout the movement.