Oblique Crunch is a moderate bodyweight exercise. It targets core. This exercise appears in 12 workouts on StarFit.
45s clipDanielle Harrison
Oblique Crunch
moderatestrengthIn 12 workouts
Target Areas
core
Try It In a Workout
47 min
Workout 3
gentle·Pilates·Jessica Casalegno
47 min
Workout 4
gentle·Pilates·Jessica Casalegno
22 min
Workout 4 – Core
moderate·Full-Body Workouts·Danielle Harrison
22 min
Workout 2
gentle·Muscle Tone·Danielle Harrison
20 min
Workout 3
gentle·Muscle Tone·Danielle Harrison
25 min
Workout 7
gentle·Muscle Tone·Danielle Harrison
Plus 6 more workouts featuring this exercise
Frequently Asked Questions
What muscles does Oblique Crunch work?
Oblique Crunch primarily targets core.
How do I do Oblique Crunch with proper form?
Focus on controlled movement and proper alignment when performing Oblique Crunch. Start slowly and increase intensity as your form improves.
What equipment do I need for Oblique Crunch?
Oblique Crunch is a bodyweight exercise that requires no equipment. You can do it anywhere with enough space to move comfortably.
Is Oblique Crunch suitable for beginners?
Oblique Crunch can be adapted for all levels. Beginners should start slowly, focus on proper form, and listen to their body throughout the movement.