Booty & Core Pilates

Booty & Core Pilates
5

Instructor:
6 sessions 22 min each
Beginner

List of workouts

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  • Workout 1
    Pilates
    22:21

    Workout 1

    Booty & Core Pilates

    Beginner
    111 Kcal
  • Workout 2
    Pilates
    22:21

    Workout 2

    Booty & Core Pilates

    Beginner
    111 Kcal
  • Workout 3
    Pilates
    22:16

    Workout 3

    Booty & Core Pilates

    Beginner
    111 Kcal
  • Workout 4
    Pilates
    21:09

    Workout 4

    Booty & Core Pilates

    Beginner
    105 Kcal
  • Workout 5
    Pilates
    23:03

    Workout 5

    Booty & Core Pilates

    Beginner
    115 Kcal
  • Workout 6
    Pilates
    22:21

    Workout 6

    Booty & Core Pilates

    Beginner
    111 Kcal

About the program

About the program

Welcome to your Pilates Booty and Core program! In just 20 minutes, you’ll discover muscles that you never knew existed! This low impact, equipment free program is perfect for you if you want to strengthen your core and tone your glutes. As you flow through the class, focus on connecting each movement with your breath. Let’s get strong!

Release
03.06.2024
Completed
2707 pers.
Burn
111 Kcal