Tricep Stretch is a moderate bodyweight exercise. It targets triceps. This exercise appears in 18 workouts on StarFit.
25s clipJessica Casalegno
Tricep Stretch
moderateflexibilityIn 18 workouts
Target Areas
triceps
Related Exercises
Try It In a Workout
45 min
Workout 1
gentle·Pilates·Jessica Casalegno
46 min
Workout 2
gentle·Pilates·Jessica Casalegno
35 min
Workout 8
gentle·Pilates·Jessica Casalegno
28 min
Workout 1
gentle·Muscle Tone·Danielle Harrison
22 min
Workout 8
gentle·Muscle Tone·Danielle Harrison
20 min
Workout 3
gentle·Muscle Tone·Danielle Harrison
Plus 12 more workouts featuring this exercise
Frequently Asked Questions
What muscles does Tricep Stretch work?
Tricep Stretch primarily targets triceps.
How do I do Tricep Stretch with proper form?
Focus on controlled movement and proper alignment when performing Tricep Stretch. Start slowly and increase intensity as your form improves.
What equipment do I need for Tricep Stretch?
Tricep Stretch is a bodyweight exercise that requires no equipment. You can do it anywhere with enough space to move comfortably.
Is Tricep Stretch suitable for beginners?
Tricep Stretch can be adapted for all levels. Beginners should start slowly, focus on proper form, and listen to their body throughout the movement.