Tricep Push-Up is a moderate bodyweight exercise. This exercise appears in 11 workouts on StarFit.
60s clipAmelia Jane
Tricep Push-Up
moderatestrengthIn 11 workouts
Related Exercises
Try It In a Workout
46 min
Workout 2
gentle·Pilates·Jessica Casalegno
46 min
Workout 5
gentle·Pilates·Jessica Casalegno
22 min
Workout 4
gentle·Muscle Tone·Mish Naidoo
23 min
Workout 7
gentle·Muscle Tone·Mish Naidoo
28 min
Workout 3
moderate·Muscle Tone·Linda Chambers
27 min
Workout 5
moderate·Pilates·Lianna Brice
Plus 5 more workouts featuring this exercise
Frequently Asked Questions
What muscles does Tricep Push-Up work?
Tricep Push-Up targets multiple muscle groups.
How do I do Tricep Push-Up with proper form?
Focus on controlled movement and proper alignment when performing Tricep Push-Up. Start slowly and increase intensity as your form improves.
What equipment do I need for Tricep Push-Up?
Tricep Push-Up is a bodyweight exercise that requires no equipment. You can do it anywhere with enough space to move comfortably.
Is Tricep Push-Up suitable for beginners?
Tricep Push-Up can be adapted for all levels. Beginners should start slowly, focus on proper form, and listen to their body throughout the movement.