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#Lifestyle
11 December 2025The Parisian creator who turns everyday life into a soft, intentional practice on and off the mat
3 minutes
#Training
10 November 2025Hybrid Yoga: Where strength meets stillness
4 minutes
#Training
29 October 2025Fix your posture: 7 days to realign your body and feel better
3 minutes
#Training
23 October 2025Pilates burn: The fast track to a leaner, stronger you
4 minutes
#Lifestyle
21 October 2025Foam rolling: The secret to better recovery and stronger muscles
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#Lifestyle
16 October 2025Healthy weight: How to reach and maintain it naturally
4 minutes
#Training
13 October 2025Vinyasa flow yoga: Move, breathe, and feel lighter
4 minutes
#Training
09 October 2025Back health program with Linda Chambers: Build a stronger back
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#Nutrition
07 October 2025What is the BRAT diet?
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#Lifestyle
03 October 2025Blogger Katerina Ozeranskaya lost 26 pounds and started earning with StarFit by sharing her workouts online
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#Training
30 September 2025Big biceps workout: How to build bigger arms fast
4 minutes
#Training
24 September 2025Yoga for back relief: 7 gentle sessions to heal and strengthen your back
3 minutes
#Training
19 September 2025Stretching exercises: The ultimate guide to daily flexibility
4 minutes
#Lifestyle
12 September 2025From burnout to balance: How Irina found a new life in Spain with StarFit
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#Training
09 September 2025Yoga push-up: A simple move with transformative benefits
3 minutes