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#Lifestyle
16 October 2025Healthy weight: How to reach and maintain it naturally
4 minutes
#Training
13 October 2025Vinyasa flow yoga: Move, breathe, and feel lighter
4 minutes
#Training
09 October 2025Back health program with Linda Chambers: Build a stronger back
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#Nutrition
07 October 2025What is the BRAT diet?
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#Lifestyle
03 October 2025Blogger Katerina Ozeranskaya lost 26 pounds and started earning with StarFit by sharing her workouts online
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#Training
30 September 2025Big biceps workout: How to build bigger arms fast
4 minutes
#Training
24 September 2025Yoga for back relief: 7 gentle sessions to heal and strengthen your back
3 minutes
#Training
19 September 2025Stretching exercises: The ultimate guide to daily flexibility
4 minutes
#Lifestyle
12 September 2025From burnout to balance: How Irina found a new life in Spain with StarFit
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#Training
09 September 2025Yoga push-up: A simple move with transformative benefits
3 minutes
#Training
08 September 2025Boxing Full Body Burn with Danielle Harrison
3 minutes4.0
#Training
04 September 2025Booty & core Pilates by Bonnie Lyall: Beginner program you can actually stick to
4 minutes
#Training
03 September 2025Wall sits: The simple exercise that burns your legs (in a good way)
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#Training
29 August 2025StarFit Yogalates: 20-minute yoga + Pilates workouts
3 minutes
#Training
28 August 2025Meet Mish Naidoo: From marketing to mindful movement in yoga & Pilates
3 minutes