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#Training
08 сентября 2025Boxing Full Body Burn with Danielle Harrison
3 minutes4.0
#Training
04 сентября 2025Booty & core Pilates by Bonnie Lyall: Beginner program you can actually stick to
4 minutes
#Training
03 сентября 2025Wall sits: The simple exercise that burns your legs (in a good way)
5 undefined
#Training
29 августа 2025StarFit Yogalates: 20-minute yoga + Pilates workouts
3 minutes
#Training
28 августа 2025Meet Mish Naidoo: From marketing to mindful movement in yoga & Pilates
3 minutes
27 августа 2025High protein diet for women: How it works and why you need it
4 minutes
#Lifestyle
15 августа 2025How I fixed my posture at home with online workouts: Natalia’s transformation story
5 undefined
#Training
13 августа 2025Abs & Glutes: 10 workouts to sculpt, strengthen & energize
3 minutes
#Lifestyle
08 августа 2025Pregnancy safe skincare: Your guide to healthy skin during pregnancy
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#Training
05 августа 202514-days glow-up challenge: Transform your body in just 2 weeks
5 undefined
#Lifestyle
31 июля 2025StarFit mobile app: Fitness in your pocket
3 minutes
#Training
29 июля 2025Best stretching exercises to improve flexibility, strength, and posture
3 minutes
#Training
25 июля 2025Calisthenics workout: Master your bodyweight, master your fitness
3 minutes
#Training
22 июля 2025How to build an effective exercise routine (and actually stick to it)
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#Nutrition
18 июля 202510 easy Mediterranean diet recipes that taste like a vacation
4 minutes5.0