Lifestyle

#Lifestyle
06 June 2025

Getting started with StarFit: What to expect when you join
- 2 minutes
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#Lifestyle
02 June 2025

How often should you get a massage?
- 4 minutes
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#Lifestyle
26 May 2025

Why do most of us struggle to work out regularly — especially after the first week?
- 4 minutes
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#Lifestyle
22 May 2025

How to feel your best during any celebration — without the guilt or stress
- 4 minutes
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#Lifestyle
21 May 2025

Meet Sophie Jones: The First Trainer on StarFit
- 5
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#Lifestyle
20 May 2025

Are six-pack abs really good for you?
- 4 minutes
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#Lifestyle
16 May 2025

3 steps to lower cholesterol
- 5
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#Lifestyle
05 May 2025

Meet Jessica Casalegno: the high-energy, heart-driven Pilates Pro powering StarFit from Dubai
- 5
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#Lifestyle
28 April 2025

Motivation is overrated — build discipline instead
- 3 minutes
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#Lifestyle
17 April 2025

The whole truth about fitball training. Read before you buy it
- 5
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#Lifestyle
25 November 2024

Contrast shower: health benefits, rules, and techniques
- 8
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