Barre Burn

Barre Burn
5

Instructor:
8 sessions 23 min each
Beginner

List of workouts

View all
  • Workout 1
    Cardio
    22:40

    Workout 1

    Barre Burn

    Beginner
    113 Kcal
  • Workout 2
    Cardio
    21:37

    Workout 2

    Barre Burn

    Beginner
    108 Kcal
  • Workout 3
    Cardio
    23:08

    Workout 3

    Barre Burn

    Beginner
    115 Kcal
  • Workout 4
    Cardio
    24:12

    Workout 4

    Barre Burn

    Beginner
    121 Kcal
  • Workout 5
    Cardio
    22:06

    Workout 5

    Barre Burn

    Beginner
    110 Kcal
  • Workout 6
    Cardio
    22:09

    Workout 6

    Barre Burn

    Beginner
    110 Kcal
  • Workout 7
    Cardio
    22:46

    Workout 7

    Barre Burn

    Beginner
    113 Kcal
  • Workout 8
    Cardio
    25:49

    Workout 8

    Barre Burn

    Beginner
    129 Kcal

About the program

About the program

Barre Burn series is infused with Pilates and basics of ballet as well as a little bit of extra movement in there. It’s a really fun class to do and get your muscles to this nice burning point. Barre Burn is for all levels and it has eight classes 20-25 minutes long

The focus is mostly your lower body with a lot of abdominals near the end. You're going to get tight, you're going to get burned, you're going to get a squeeze. All you need for these entire workouts is a bar, your chair, whatever version works for you and a mat.

show more
Release
25.06.2025
Completed
2919 pers.
Burn
115 Kcal

Equipment list

Chair
Fitness mat