Peach Project

Peach Project
5

Instructor:
12 sessions 30 min each
Intermediate

List of workouts

View all
  • Workout 1
    Force
    32:27

    Workout 1

    Peach Project

    Average
    194 Kcal
  • Workout 2
    Force
    33:06

    Workout 2

    Peach Project

    Average
    198 Kcal
  • Workout 3
    Force
    25:26

    Workout 3

    Peach Project

    Average
    152 Kcal
  • Workout 4
    Force
    30:08

    Workout 4

    Peach Project

    Average
    180 Kcal
  • Workout 5
    Force
    31:40

    Workout 5

    Peach Project

    Average
    190 Kcal
  • Workout 6
    Force
    31:36

    Workout 6

    Peach Project

    Average
    189 Kcal
  • Workout 7
    Force
    31:40

    Workout 7

    Peach Project

    Average
    190 Kcal
  • Workout 8
    Force
    22:57

    Workout 8

    Peach Project

    Average
    137 Kcal
  • Workout 9
    Force
    31:27

    Workout 9

    Peach Project

    Average
    188 Kcal
  • Workout 10
    Force
    27:21

    Workout 10

    Peach Project

    Average
    164 Kcal
  • Workout 11
    Force
    25:53

    Workout 11

    Peach Project

    Average
    155 Kcal
  • Workout 12
    Force
    32:44

    Workout 12

    Peach Project

    Average
    196 Kcal

About the program

About the program

Ready to sculpt strong, toned legs and build your dream peach? The Peach Project is a 12-session program designed to lift, shape, and strengthen your glutes while burning body fat and tightening your core. Using just dumbbells and resistance bands, each 30-minute session will have you feeling the burn, building confidence, and unlocking your strongest self.

Expect killer lower body workouts, ab burners, and high-energy moves – all designed to help you grow, glow, and feel unstoppable.

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Release
22.05.2025
Completed
2895 pers.
Burn
178 Kcal

Equipment list

Dumbbells
Elastic band